However, in most cases, the female will not be flexible enough to achieve this position fully, and will need to stop well before the legs are behind the head. The man can use force and gravity to help himself in,  and the position allows the woman to relax her vaginal muscles and help her partner guide his penis gently in with her hand. A woman's legs can remain flat or raised toward her chest, or wrapped around the penetrating partner at various heights: Alternatively, her partner may hold her legs up. Finally, Malinowski wrote that he saw an engaged Trobriand couple holding hands and leaning against each other, which the natives described as misinari si bubunela—the missionary fashion. He described the American preference for the position and called it the English-American position. Kagaba natives in Colombia preferred missionary because of the stability it offers; they believed that if the woman moved during intercourse, the earth would slip off the shoulders of the four giants who held it up above the waters. Muscles of the pelvic floor are more relaxed if, initially, the missionary position is chosen and a couple of pillows are arranged under the woman's bottom so her hips are tilted upwards.
When the legs are held mid-level in this way, the penis can achieve significant depth while attempting to stimulate the G-Spot and achieving more friction on the top of its shaft. A pillow or sex pillow especially a firm one can be used,  to alter the depth and angle of penetration. After a man has achieved orgasm, he will normally collapse onto the woman and will normally not be capable of further thrusting. However, this increases vaginal friction and makes thrusting more difficult. Tribadism between women may be performed in the missionary position. Some are flexible enough to cross the legs behind their heads. Kagaba natives in Colombia preferred missionary because of the stability it offers; they believed that if the woman moved during intercourse, the earth would slip off the shoulders of the four giants who held it up above the waters. Ancient Orient Museum, Istanbul Ancient Greek pottery art, where legs are placed on shoulders Indian couple in the missionary position See also: A wedge- or ramp-shaped pillow can relieve pressure on the top person's hands and arms. During sexual intercourse, most women experience involuntary vaginal contractions. This restricts and further controls the woman's movements, and the man can increase the tightness on the penis by pressing the woman's thighs together. This is a deep penetrating position and may not be suitable for men with larger than average penis size. Finally, Malinowski wrote that he saw an engaged Trobriand couple holding hands and leaning against each other, which the natives described as misinari si bubunela—the missionary fashion. Once the man is in place, he is very difficult to dislodge without his co-operation. This section needs additional citations for verification. An Exploratory Study selected 18 film clips out of a sample of 90 that were found by the women studied to be particularly mentally appealing and visually arousing. He mentioned that the position was learned from "white traders, planters, or officials", but does not discuss missionaries. Christakos assures, "This position can give the woman plenty of clitoral stimulation if the man leans forward thus rubbing his pelvic bone against her clitoris. According to Gina Ogden, "the cultural missionary position—man on top" is not conducive to romance since "If a relationship is based on authoritarian control, keeping one person on top and the other underneath, it gets old pretty fast—for both partners, really". The woman is not weighed down by the man's weight. Subject to the man's weight and position, the woman may have some control by pushing her feet and legs against the mattress and by side movements in her pelvis as well as by clutching onto and moving with her partner. You have to add your own flavor. Also, prior to and after the man's orgasm, the man may need to lie down on the woman. Alternatively, the woman may either arch her back or raise her torso onto her elbows or arms to reduce the angle and enhance clitoral stimulation. This provided the best chance of conception occurring.
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